There seems to be no end toall the holidays and celebrations. Who can celebrate without food? Each holiday has it's special food like birthday's have cake and ice cream, Anniversary's - chocolate, dinner out, Valentines Day more chocolate, Secretary's Day lunch out, Thanksgiving with stuffing, mashed potatoes, pumkin pie, Holloween, Christmas, Channukah do I need to say more?
For this reason I've started blogging around the challenges related to holiday and all celebration eating and just all around successful strategies to live a more health-filled life. I would love to hear your strategies too, this way we can learn from each other. Be sure to follow me on facebook, subscribe to this blog and relax everythings going to be ok, you just need to make a few modifications in your lifestyle and you'll feel better right away. At least a little less guilty.